Administrator There is danger in becoming vegan! Danger! Once you become vegan, our perception of the world also changes! Although my road to veganism was “slow”, over the years, I left milk, then all dairy, including eggs, and eventually my beloved wheat! ... Oct 4, 2022 Reflection
Administrator Sitting How many times we just want to sit? It is my instinct when looking for solace and rest. I can go anywhere, just sitting comfortably…closing my eyes, going to my place of happiness. It is time for me t... Oct 4, 2022 Reflection
Administrator In a Rainy Holiday Sitting quietly, “thinking” or “reflecting”…(what a dangerous combination!?) As I “reflect” as usual, it is hard to pin-point a single thought. I feel the excruciating pain of expectations! I am, and ... Oct 4, 2022 Reflection
Administrator Recipe Time Cooking is one of my new found “passions…? I am by no means claiming to be a great cook – but out of necessity, I have discovered vegan food, how immensely tasty it is for me body, and integral part o... Oct 4, 2022 Reflection
Administrator Good, Bad, Who Knows? Newly in this country, I met this amazing wise man, a shaman, who, among many valuable things, shared this story. I have found the story from this site and decided to share with you this week. There i... Oct 4, 2022 Reflection
Administrator Show up and Surrender July 29, at the age of 19, when I officially “initiated” my yoga practice this life. Never heard of yoga. My first teacher, special spiritual guide in my life who taught me for the first time what lov... Oct 4, 2022 Reflection
Administrator Who am I? One day I looked at my photo. It was me as a kid, eating ice cream, in shorts, on a sunny day, by the sea. I knew it was me, but it was not me anymore. My body had changed. I am taller, bigger, and ma... Oct 4, 2022 Reflection
Administrator Yoga In & Out Of The Mat? Much has been said about what yoga is. Can yoga be anything you want it to be? Allow me to share some of my experiences. The term yoga comes from the Sanskrit verb yuj, to yoke or unite. Under the ter... Oct 4, 2022 In Yoga Moment
Administrator Our Community Through the many years of the yoga center’s existence, the center has been dedicated to provide opportunity to participate in what a yoga commune we understand it to be. We are so grateful. People do ... Oct 4, 2022 In Yoga Moment
Administrator Yesterday’s Yoga Everyday, you offer me a way to silence my shuffle. God knows where this urban unrest comes from? Yet, in the soft amber light of the glowing candles we pause. Closing eyes is an option we can all tak... Oct 4, 2022 In Yoga Moment
Administrator Why yoga? Yoga comes from the Sanskrit word yuj, means to reconnect, to unite, to yoke. It does. It works. There is something about this practice that is not just another exercise, it is a complete body-mind-so... Oct 4, 2022 In Yoga Moment
Administrator Rain I was reminded in class this week on the words of Swami Devanand. Like a seed, those wise words have stayed and grown with my heart. Almost 20 years later, I am reminded beyond the words, but through ... Oct 4, 2022 In Yoga Moment