Organic is Better

Organic is Better!  Although eating conventionally grown fruits and vegetables is better than skipping fruits and vegetables altogether, it is important to minimize your exposure to the pesticides contained in conventionally grown foods as much as possible for good health. Pesticides pose various health dangers and have been linked to nervous system toxicity, cancer, hormone […]

Broccoli Slaw

We want to promote healthy and conscious eating. In our last vegetarian class many of us contributed with some recipe. This was Sabrina’s raw food contribution. As you know, the moment we cooked foods, they lose their very sensitive enzymes and many times nutrients. So they more alive these foods are, the higher their nutritional […]

Zucchini Soup Recipe

Vegetarianism was arguably created by the Vegetarian Society in 1840. They claim it came from the word in Latin ‘vegetus’ meaning “lively”, because this is how this diet make vegetarians feel. Vegetarianism has been in existence way before the mid 19th century. There are entire cultures that have been vegetarians and have live that way […]