Many times we come to yoga, and the last thing I need/want to do is sit! So, why do I sit in yoga. Many times, we have so many things in my mind, my life, all of the sudden has moved so quickly I do not know how a week just past. I know I […]

Seeds of Change

This year, 2013, has been a year of change. Circumstances, people, jobs, ideas, all have been transforming in my life. It is the nature of the world we live in, as we (don’t) understand. One important aspect of change is my age, others say experience. This has affected and is constantly affecting my perspective of […]


Over two centuries ago, the great English poet William Wordsworth cautioned the world on the cusp of the Industrial Revolution that “Getting and spending, we lay waste our powers; / Little we see in Nature that is ours….” What Wordsworth observed was the beginnings of a mass exodus of people from a simple agricultural, world […]

Meditations on Spring

Meditations on Spring I was in a bit of a hurry this morning and nearly tripped over my backpack as I rushed out of the door. My apartment has been a bit of a mess for a while now along with everything else—I’ve been a moving whirlwind. Sometimes, in order for things to come together, the […]