Once you become vegan, our perception of the world also changes! Although my road to veganism was “slow”, over the years, I left milk, then all dairy, including eggs, and eventually my beloved wheat! ...

How many times we just want to sit? It is my instinct when looking for solace and rest. I can go anywhere, just sitting comfortably…closing my eyes, going to my place of happiness. It is time for me t...

Sitting quietly, “thinking” or “reflecting”…(what a dangerous combination!?) As I “reflect” as usual, it is hard to pin-point a single thought. I feel the excruciating pain of expectations! I am, and ...

Cooking is one of my new found “passions…? I am by no means claiming to be a great cook – but out of necessity, I have discovered vegan food, how immensely tasty it is for me body, and integral part o...

Newly in this country, I met this amazing wise man, a shaman, who, among many valuable things, shared this story. I have found the story from this site and decided to share with you this week. There i...

July 29, at the age of 19, when I officially “initiated” my yoga practice this life. Never heard of yoga. My first teacher, special spiritual guide in my life who taught me for the first time what lov...

One day I looked at my photo. It was me as a kid, eating ice cream, in shorts, on a sunny day, by the sea. I knew it was me, but it was not me anymore. My body had changed. I am taller, bigger, and ma...