Yoga and Wellness

Yoga is discipline, yoga is attitude. It is a beautiful journey inside because it is not about looking outside, it is about going inside….

Yoga and Meditation

Yoga is not about reaching, it is about letting go of everything that prevents the light of our inner self from illuminating our moments. 

brass buddha figurine beside red and white stick

Mantra Chanting

Mantra chanting is based on simple melodies derived from the raga, or classical Indian musical form. Kirtan is considered the simplest way to elevate the mind and lead it to inner silence.

Kirtan Chanting

Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity.


Our Schedule

Monday


7:00 pm
Chanting Meditation
+ Hatha Yoga Session

 

Wednesday


7:00 pm
Chanting Meditation
+ Hatha Yoga Session

 

Saturday


9:30 am 
Chanting Meditation
+ Hatha Yoga Session